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Product Name : Gaiam Total Body Balance Ball Kit (65cm)}
Product Description
The total body balance ball workout was developed to combine our balance ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of pilates, yoga and strength moves using the balance ball and resistance band to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned. Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced. Kit includes resistance band, 105-minute workout DVD (with total body balance ball and balance ball express workouts), air pump and high-quality, anti-burst balance ball.
Product Details
- #587 in Sports & Outdoors
- Size: 65cm
- Color: Green
- Brand: Gaiam
- Model: 05-51982
- Released on: 2007-09-01
- Rating: NR (Not Rated)
- Aspect ratio: 1.33:1
- Number of discs: 1
- Formats: Color, NTSC, DVD
- Original language: English
- Number of items: 1
- Dimensions: 4.50" h x 10.20" w x 11.50" l, .25 pounds
Features
- Balance ball workout kit with medium (65 cm) exercise ball
- Exercises abs, back, glutes, hips, arms, and other muscles
- DVD workouts designed by fitness expert Tanja Djelevic
- Comes with a DVD, inflation pump, and resistance band
- Also available with small (55 cm) and large (75 cm) balls
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Gaiam Total Body Balance Ball Kit (65cm)
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Gaiam Total Body Balance Ball Kit (65cm)
Gaiam Total Body Balance Ball Kit (65cm)
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Gaiam Total Body Balance Ball Kit (65cm)
